In this past year, I have shared a few songs that were ones I found much comfort in as I tried to heal after the death of my husband. One of the reasons I had found comfort with these pieces was that they contained no words. The instrumental pieces may have helped guide my emotions, but the story that they conjured was mine, not the artists'.
One song that did contain words that I listened to repeatedly was "Fix You" by Coldplay. There are so many outside factors (both positive and negative) that we rely on to help us through tough times... family, friends, religion, therapy, sex, drugs, etc, etc, etc... However, the factor that matters most, is you. It doesn't matter how strong and positive of a support system one may have, if change is going to occur, it truly must come from within. Unfortunately, I witnessed firsthand the devastation that can occur from one not being able to take care of himself in such a way to truly cope and heal from within.
This song seemed most fitting for me to dedicate to myself. Sounds a bit silly, I know. But the only one that can truly take care of us and fix us is ourselves. I was surrounded by the love of my family and friends and that meant everything to me. That helped give me the courage and strength to fix myself so that I could heal and move on in a positive way. But it was me alone who did not once not get out of bed. It was me alone who went through my husband's personal belongings and decided what to keep and what to donate. It was me alone who had to tell my son that his father was dead and that meant that we won't ever be able to see and talk to him again. So it had to be me alone who had to work through all of the questions and confusion and guilt to make it to where I am today.
I feel like I am in a very good, healthy place right now. However, having said that, I feel like I can be in an even better place. I feel like I have been on an adrenaline rush for the past year. But lately, I feel like that adrenaline has been diminishing, but I am still moving at the same fast speed. Exhaustion has started to creep in more and more and I don't like it. There were many things that I turned to and used as therapy to help me to get to where I am today. Some of these things I have not been as dedicated to doing as I have once been. I won't ever be completely fixed or healed, but that doesn't mean that I should stop trying, especially since I do feel good. No matter what state or place we are in our lives, we are all works in progress and can always continue to grow and get better. I need to remember this and start taking better care of my core again.
Fix You
When you try your best but you don't succeed
When you get what you want but not what you need
When you feel so tired but you can't sleep
Stuck in reverse
And the tears come streaming down your face
When you lose something you can't replace
When you love someone but it goes to waste
Could it be worse?
Lights will guide you home
And ignite your bones
And I will try to fix you
And high up above or down below
When you're too in love to let it go
But if you never try you'll never know
Just what you're worth
Lights will guide you home
And ignite your bones
And I will try to fix you
Tears stream down your face
When you lose something you cannot replace
Tears stream down your face And I
Tears stream down your face I promise you I will learn from my mistakes
Tears stream down your face And I
Lights will guide you home
And ignite your bones
And I will try to fix you
One song that did contain words that I listened to repeatedly was "Fix You" by Coldplay. There are so many outside factors (both positive and negative) that we rely on to help us through tough times... family, friends, religion, therapy, sex, drugs, etc, etc, etc... However, the factor that matters most, is you. It doesn't matter how strong and positive of a support system one may have, if change is going to occur, it truly must come from within. Unfortunately, I witnessed firsthand the devastation that can occur from one not being able to take care of himself in such a way to truly cope and heal from within.
This song seemed most fitting for me to dedicate to myself. Sounds a bit silly, I know. But the only one that can truly take care of us and fix us is ourselves. I was surrounded by the love of my family and friends and that meant everything to me. That helped give me the courage and strength to fix myself so that I could heal and move on in a positive way. But it was me alone who did not once not get out of bed. It was me alone who went through my husband's personal belongings and decided what to keep and what to donate. It was me alone who had to tell my son that his father was dead and that meant that we won't ever be able to see and talk to him again. So it had to be me alone who had to work through all of the questions and confusion and guilt to make it to where I am today.
I feel like I am in a very good, healthy place right now. However, having said that, I feel like I can be in an even better place. I feel like I have been on an adrenaline rush for the past year. But lately, I feel like that adrenaline has been diminishing, but I am still moving at the same fast speed. Exhaustion has started to creep in more and more and I don't like it. There were many things that I turned to and used as therapy to help me to get to where I am today. Some of these things I have not been as dedicated to doing as I have once been. I won't ever be completely fixed or healed, but that doesn't mean that I should stop trying, especially since I do feel good. No matter what state or place we are in our lives, we are all works in progress and can always continue to grow and get better. I need to remember this and start taking better care of my core again.
Fix You
When you try your best but you don't succeed
When you get what you want but not what you need
When you feel so tired but you can't sleep
Stuck in reverse
And the tears come streaming down your face
When you lose something you can't replace
When you love someone but it goes to waste
Could it be worse?
Lights will guide you home
And ignite your bones
And I will try to fix you
And high up above or down below
When you're too in love to let it go
But if you never try you'll never know
Just what you're worth
Lights will guide you home
And ignite your bones
And I will try to fix you
Tears stream down your face
When you lose something you cannot replace
Tears stream down your face And I
Tears stream down your face I promise you I will learn from my mistakes
Tears stream down your face And I
Lights will guide you home
And ignite your bones
And I will try to fix you
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